Mental Health

The Healing Circle with Monversation

Hey Glow Gang,

I have been under the weather lately and taking a bit of time for self-care. Regardless, I still wanted to create a post for you and share my experience at The Healing Circle with Monversation. As mentioned in my Healing Journey post, this year I have been intentional about prioritizing my emotional wellbeing. However, doing it on my own has been such a challenge, it gets intense and at times I feel like giving up.

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Self-care during a Crisis

Hey Glow Gang,

I hope you are well and all keeping safe. It’s been quite a tumultuous few weeks and I believe we’re all feeling the weight of the COVID-19 Pandemic and its impact. I have been feeling quite low and uninspired lately. In the midst of all this chaos, I do believe that it’s important to practice mental, physical and emotional self-care. I have been trying to figure out ways with which I can hold space for myself during this time and to eventually feel like myself again.

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