Inner Glow

Dealing With Insecurities

Hey Glow Gang,

It’s been a heavy few weeks for us all. There’s a lot of pain, anger, and hurt from and for victims of injustices in Kenya and globally as well. I am taking the time to educate myself on these issues and learn how I can contribute to a better and just world. 

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My D.A.R.E Sister Circle Experience

Hey Glow Gang,

It’s almost two months now since we went on lockdown. How are you holding up? Personally, I am starting to feel more like myself, the dark cloud that was hanging above me is lifting. I think I am getting to a point of acceptance about the situation. If you’re still going through it, I am sending you a huge virtual hug.

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Self-care during a Crisis

Hey Glow Gang,

I hope you are well and all keeping safe. It’s been quite a tumultuous few weeks and I believe we’re all feeling the weight of the COVID-19 Pandemic and its impact. I have been feeling quite low and uninspired lately. In the midst of all this chaos, I do believe that it’s important to practice mental, physical and emotional self-care. I have been trying to figure out ways with which I can hold space for myself during this time and to eventually feel like myself again.

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How I Practise Self-Love

Hey Glow Gang,

Self-Love is a topic that’s been on my mind lately and I felt called to share with you the ways in which I practice it. Having regard for my own well-being and happiness has been a priority to me for the past couple of years. I express self-love to myself in different ways:

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