Inner Glow

A nourished mind and spirit are essential for living a radiant life. Hang out with me as I share my reflections on emotional & mental growth.

Random Thoughts – Intuition

Hey Glow Gang,

You will never be able to escape from your heart. So it’s better to listen to what it has to say. ~ The Alchemist, Paulo Coehlo

Today’s post is a little different. It was very unplanned but I just felt an internal nudge to create it. Lately, I have been thinking about who I am and my content creation journey. I could say I have been in a ‘cocooning’ state – trying to figure out who I am and what I would like to create in all aspects of my life. There’s been a lot of external voices in my head and I am being intentional about filtering out what is not aligned with me and what doesn’t serve me. It’s a challenging but empowering process! I do hope this video resonates with you and reminds you that you know yourself best and to always trust that ‘inner voice’.

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My Healing Journey

Hey Glow Gang,

I am back! I had taken a refreshing little break to re-energize. I missed you all so much and so excited to be creating again. Today’s post is all about my healing journey.

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Dealing With Insecurities

Hey Glow Gang,

It’s been a heavy few weeks for us all. There’s a lot of pain, anger, and hurt from and for victims of injustices in Kenya and globally as well. I am taking the time to educate myself on these issues and learn how I can contribute to a better and just world. 

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My D.A.R.E Sister Circle Experience

Hey Glow Gang,

It’s almost two months now since we went on lockdown. How are you holding up? Personally, I am starting to feel more like myself, the dark cloud that was hanging above me is lifting. I think I am getting to a point of acceptance about the situation. If you’re still going through it, I am sending you a huge virtual hug.

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